Alloy Personal Training Business

Keys to Leadership with Jake Mayo

Episode Summary

In this episode, Rick sits down with his son Jake, an officer in the Navy, on a nuclear submarine. Jake shares his top 3 effective leadership traits that he had witnessed/practiced.

Episode Notes

In this episode, Rick Mayo sits with his son, Jake Mayo, a Naval Academy graduate and submarine officer. Jake shares invaluable leadership tips learned from his experience in one of the most high-pressure environments—the military's submarine division.

As a submarine officer responsible for critical, life-altering decisions, Jake shares how decisiveness, honesty, and fostering team resilience are key to successful leadership.

He also explains how to build strong team dynamics, even in confined and high-stress settings, drawing clear parallels to leading a business.

The episode covers essential leadership topics such as creating a culture that embraces failure for growth, maintaining professional boundaries while being personable, and the importance of making decisions—even if they’re wrong.

Tune in to discover how lessons from military service can elevate your business leadership.

Key Takeaways

Intro (00:00)

Jake’s background in Naval service (02:36)

Leadership in high-stress environments (05:58)

Managing submarine operations (10:15)

Importance of honesty in leadership (15:30)

Making decisions under pressure (17:52)

Building a resilient team (21:18)

Balancing decisiveness with thoughtfulness (29:28)

Additional Resources:

- Alloy Personal Training

- Learn About The Alloy Franchise Opportunity

---------

You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.

If you haven’t already, please rate and review the podcast on Apple Podcasts!